Yoga with Selin will focus on your heart chakra through back bends. The aim with this ‘heart-opening’ flow is to feel good and centred in both the body and mind. This practice brings growth, transformation and the opportunity to explore new possibilities through different postural movements.
Selin has accumulated over 2,000 hours of professional teaching experience. Her style is an intuitive blend of hatha vinyasa flow with an emphasis on alignment and breath, making her classes suitable for everybody.
Register here and we’ll send you a Zoom link shortly after: